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New Client Registration

Please complete our registration forms:

Click here to schedule your first appointment.
Or e-mail us at benchgym@gmail.com to schedule an appointment. We will send a confirmation e-mail about your request.

Personal Training Bench Gym

Contact Us

Email: Benchgym@gmail.com

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Phone Number:

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(202) 804-1020

Text/Call


(202) 775-9400

Office

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1150 18th St NW,

Washington, DC 20036

 Hours of Operation

Monday to Friday:

5:30 am to 9:00 pm

Saturday:
7:30 am to 5:00 pm

Sunday: Closed

Welcome, Everyone! Bench Gym Personal Training was established in 2003 as a niche gym to help everyone in their physical fitness needs and promote well-being to the Washington DC community so they can live a healthy and productive life.

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