top of page

Personal Trainer DC |
Bench Gym Personal Training Washington, DC

Who We Are

Bench Gym Personal Training DC is a one-on-one instruction incorporating fitness assessment, goal setting, and nutritional advice into challenging workouts specifically designed for each individual's particular needs.

If you’re located in Washington DC or DMV, Bench Gym has the Best Personal Trainers DC to help you get in shape. Our personal trainers are experts in exercise science and have a better understanding of nutrition and can help you create a healthy eating plan.


In addition to motivating you and providing support, they can also help you stay on track. Bench Gym Personal Training in Washington DC is everything for you.


What We Offer


At our premier personal training DC destination, we offer a wide range of services to help you achieve your fitness goals. Whether you're aiming to reduce weight, improve strength and muscle or simply want to feel better overall, we have a plan for you


At Bench Gym Personal Training, we believe that health is not only about what goes into your mouth but also what comes out of it. That's why our personal trainers provide nutritional advice alongside all of our other services—so that you can maximize your results and get back to living life as fully as possible.

We are committed to helping you look and feel your best by offering an attainable combination of nutrition, exercise and lifestyle changes that will allow you to maintain these changes long after you've left Bench Gym Personal Training.

Hire the Right Personal Trainer in Washington DC

If you’re looking to get in shape, one of the best things you can do is to hire a personal trainer to help you reach your goals more quickly and safely. Hiring a personal trainer isn’t as expensive as many people think and can really help motivate you to achieve your fitness goals. Here are some reasons why you should hire a personal trainer, plus tips on how to pick the right one for you:

You may be wondering if a personal trainer is right for you. The answer is, it depends. If you have specific fitness goals, are struggling to stay motivated, or need help developing a workout routine, a personal trainer can be a great asset. 

However, personal trainers are not for everyone. If you are not comfortable working out on your own and feel the need for extra accountability or motivation, then a personal trainer is what you need. In that case, Bench Gym Personal Training has the right personal trainers DC for you to achieve your fitness goals.

Is a Personal Trainer  Right For Me?

Workout  Facility

No Membership