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"Always have short-term goals to sustain your ultimate goals and to keep your motivation always alive."
-Jon Ponce
Contact Us
Email: Benchgym@gmail.com
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Phone Number:
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Text/Call
Office
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1150 18th St NW,
Washington, DC 20036
Hours of Operation
Monday to Friday:
5:30 am to 9:00 pm
Saturday:
7:30 am to 5:00 pm
Sunday: Closed
Welcome, Everyone! Bench Gym Personal Training was established in 2003 as a niche gym to help everyone in their physical fitness needs and promote well-being to the Washington DC community so they can live a healthy and productive life.
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