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As you start personal training, it is likely that your goal is fitness. Maybe it is weight loss or weight gain. Maybe you have a...

Hi i am Randdy Clari. Thank you Jon for select and share my review. I started working out at JON PONCE about a month ago and it's the...

Jon Ponce Hey guys! I’m jumpstarting our Bench Gym Personal Training blog. This is Jon Ponce, personal trainer, nutritionist, and founder...