Is Balance Part of Your Personal Training Program?
We always think first of strength as the goal of personal training. Curls for biceps, deadlifts for legs, forearm planks for core, …...
Contact Us
Email: Benchgym@gmail.com
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Phone Number:
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Text/Call
Office
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1150 18th St NW,
Washington, DC 20036
Hours of Operation
Monday to Friday:
5:30 am to 9:00 pm
Saturday:
7:30 am to 5:00 pm
Sunday: Closed
Welcome, Everyone! Bench Gym Personal Training was established in 2003 as a niche gym to help everyone in their physical fitness needs and promote well-being to the Washington DC community so they can live a healthy and productive life.